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For Beginners BEGINNER: Cardio Kickboxing Heavy Bag Workout: IRON JOE KICKBOXING ® February 6, 2018 John For Beginners 0
Workout Freestyle Freestyle Calisthenics Evolution (2017-18) – Kiss Bence February 7, 2018 John Workout Freestyle 23
Jordan I have a question what if I do five rounds for 5 days with 2 days rest is it good or I should do this exercise daily plzzzz reply Reply
with this routine, how many calories will you be able to burn? thanks! been doing this for 3 weeks now 🙂 say 3 rounds. Reply
Jordan I have a question what if I do five rounds for 5 days with 2 days rest is it good or I should do this exercise daily plzzzz reply
You are amazing trainer
Thank you
What's about widely chest without gym
I can’t even do crunches
What's the app called … The timer?
do u maintain diet
Nice bro
It doesn't effect for growing height…??
I want this background music
Great bro!
nice body man
with this routine, how many calories will you be able to burn? thanks! been doing this for 3 weeks now 🙂 say 3 rounds.
keren njiiir
Best
Looks good! Im starting tomorrow!
Do I need to warm up before this? If I do, what's the best way to warm up?
This is not for beginners. ?
Best tips broo..
Amaizing !!
Yay!…Video game!!