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20 push ups15 air squats10 cleans(60/30)40 burpees AMRAP: 25 minutes This workout for 10-12 year olds in Garage JR games Reply
I don't think Annie Thorisdottir could not have looked less happy about that announcement if she tried. Reply
4 rounds of 50 meter 135 lb lunges (men) 95lbs (women).-150 meter run-10 head stand push ups (no kipping)-200 meter run 12-15 minute cap??? Reply
UGH!!! I just left Reykjavik! Back in Canada, Damn!!! But, at least, while I was there, I popped in to CFR and bought stuff 😛 Reply
https://grapevine.is/news/2012/08/07/bobby-fischers-grave-tourist-attraction/ …While y'all are there, please pay your respects to the greatest chess player that ever lived!!!…Thanks!!! Reply
20 push ups
15 air squats
10 cleans(60/30)
40 burpees
AMRAP: 25 minutes
This workout for 10-12 year olds in Garage JR games
What up!
I don't think Annie Thorisdottir could not have looked less happy about that announcement if she tried.
Karen book ended by Fran then a heavy Fran (135/95) with c2b with a time cap of 15 minutes
exciiiiited
“Triple Grace” 90 Reps of Clean And Jerks 135/95 For Time!!
I vote rest day
I really hope my fellow Mexicans don't like this bullshit
This man speaks Spanish, at least some. Respect ??
We need some spanish people there !
I would love to see double rope climbs with lunges and box jump overs AMRAP 15 minutes
4 rounds of 50 meter 135 lb lunges (men) 95lbs (women).
-150 meter run
-10 head stand push ups (no kipping)
-200 meter run
12-15 minute cap???
Where do I watch it live !????
UGH!!! I just left Reykjavik! Back in Canada, Damn!!! But, at least, while I was there, I popped in to CFR and bought stuff 😛
"Tall man's dream"- Wallballs, box jumps, farmer carries
This is really interesting!
This is all bullshit. We're gonna have to do all three. You heard it here first.
what is Rory's job?
Twist: Least voted choice will be the chosen workout.
omg, great espanhol roy
Watching Annie speak made my day
https://grapevine.is/news/2012/08/07/bobby-fischers-grave-tourist-attraction/ …While y'all are there, please pay your respects to the greatest chess player that ever lived!!!…Thanks!!!
It’s not as simple as what gets voted on is the workout… there’s a catch…
Cant wait to see what you plan this time Dave. 😉
the WOD should be the final crossfit games WOD of the las year