Comments on: Tracey Mallett: FuseDance Cardio Melt Workout- Interval Fat Burn

By: Garlic Girl

Garlic Girl — Mon, 05 Feb 2018 07:04:41 +0000

I cannot believe how tired I was afterwards. Then I did one of her booty barre afterwards. Eeeek!

By: Sulu lelengau

Sulu lelengau — Mon, 05 Feb 2018 07:04:41 +0000

waaa… i like it..

By: Aziza Isabekova

Aziza Isabekova — Mon, 05 Feb 2018 07:04:41 +0000

Thanks for your beautiful dance and spirit ???????

By: Marta Anderson

Marta Anderson — Mon, 05 Feb 2018 07:04:41 +0000

I love Tracey from Pilates any time. Can't wait to do this workout after I get cleared by my dr.

By: Alysia Wilson

Alysia Wilson — Mon, 05 Feb 2018 07:04:41 +0000

Love, Love, Love this!! Such a fun workout!! Thanks:)

By: Real Video

Real Video — Mon, 05 Feb 2018 07:04:41 +0000

Yoga

By: Kelsey C

Kelsey C — Mon, 05 Feb 2018 07:04:41 +0000

love this workout, cardio and some strength moves. plus let loose a little. always dripping with sweat halfway through!

By: Ali Marks

Ali Marks — Mon, 05 Feb 2018 07:04:41 +0000

Good 30 minute workout… I feel like I worked a lot of different parts of my body… but sometimes the moves were quite silly and awkward looking!
I do lots of 'dance cardio' type videos… and you always look a bit silly… but some of these moves felt quite ridiculous…
I do like the pace of this one so I'll continue to do it. :) I just have to embrace the awkward!

By: Dani Elle

Dani Elle — Mon, 05 Feb 2018 07:04:41 +0000

love it. hardcore cardio.

By: Joanne Albertsen

Joanne Albertsen — Mon, 05 Feb 2018 07:04:41 +0000

Fun dance workout and challenging at times, especially if you can add some extra little jumps and deeper squats/lunges with the moves.