28 Comments

  1. i love the way you teach! can you make an excercise for correct breathing? why should i do it? what does it brings to me? should i breath in my loungs or stomach? would be great… have a great time!

  2. Thank you so much for sharing with us Master me and my husband did this together and it gave us such a great energy thank you so much for your happiness and positive vibes HAPPY NEW YEAR!

  3. that was a nice warmup. first time in new year that i got the time to train alone and it was great. thank you for making this videos. also i wish you peacefull and healthy new year for you and your loved ones 🙂

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