http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/ Best workout videos & workout routines Fri, 23 Feb 2018 22:45:26 +0000 hourly 1 https://wordpress.org/?v=6.8.1 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20953 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20953 Great stuff. Thanks Joe. Exactly what I needed. I too have eaten 'about a million chocolates' over Xmas but they are all out of the house now.

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20959 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20959 Can't wait to do this workout! I'm excited that your gonna start posting workout videos again! I missed them!

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20956 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20956 Happy new year, Joe !
I was wondering if you have any safe, core building exercises for someone living with a low profile feeding tube in the jejunum? I am having a difficult time finding an appropriate, safe workout at home. No one has been able to assist me in this endeavor of mine. I wish to remain as healthy and strong as possible. I am a young 51!
Thanks for sharing your inspiring workouts!

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20954 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20954 I love 20 different moves. No boredom, no overanticipation, and the workout goes super quickly.

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20960 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20960 Happy New year thank you that was great

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20958 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20958 Nice one Joe just what the doctor ordered after all the Xmas food/drink taking in. Top man ?????

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20952 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20952 This is so good!

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20957 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20957 HIIT is the best! Love the video and workout. Subscribed before the video even ended! Live, Lift and Be Mindful – Bar Fight

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20955 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20955 Quite an easy one for Joe (until the last 3 moves) but good to ease yourself back into exercise after a break or a piggy weekend!!

]]> http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20951 Fri, 23 Feb 2018 22:45:26 +0000 http://fitness.myzone.news/my-first-workout-of-2018-20-minutes-20-moves-the-body-coach/#comment-20951 Thanks Joe, good way to kick off 2018.

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