Comments on: My 2018 Fitness Plan!

By: Zack Palmisano Bodybuilding

Zack Palmisano Bodybuilding — Tue, 20 Feb 2018 00:26:54 +0000

Always posting great stuff

By: STARS & Lightning

STARS & Lightning — Tue, 20 Feb 2018 00:26:54 +0000

I love your personality and all the info, also you mentioned Whitney Simmons whom I love and follow and has inspired me so much! Subscribed!

By: Jessica Ross

Jessica Ross — Tue, 20 Feb 2018 00:26:54 +0000

TLAM <3

By: Elizabeth Hurtado

Elizabeth Hurtado — Tue, 20 Feb 2018 00:26:54 +0000

I love to work my arms. Working on toning them! ??

By: Sophie VanDerburgh

Sophie VanDerburgh — Tue, 20 Feb 2018 00:26:54 +0000

A closed FB group would be great!!

By: Diamond Cheyenne

Diamond Cheyenne — Tue, 20 Feb 2018 00:26:54 +0000

I love your blogs kristee!! So inspiring

By: Marisa Elle

Marisa Elle — Tue, 20 Feb 2018 00:26:54 +0000

I love barre classes!

By: Courtney L.

Courtney L. — Tue, 20 Feb 2018 00:26:54 +0000

Who was singing while you were filming your workout?

By: Samantha

Samantha — Tue, 20 Feb 2018 00:26:54 +0000

"Starvation mode" is actually a myth. Your body doesn't hold on to fat if you restrict your calories. To use an extreme example, if this were true, anorexics would never lose weight. The reason most people believe they can't lose weight on lower restriction is usually because they are either miscalculating their intake calories or they overeat after restricting too much for themselves personally. No matter what, what you said is 100% true that you should do what you feel comfortable and safe with! And I'm super glad you're going about it healthily and happily. 🙂 You're awesome! Just wanted to make that comment because starvation mode is not a real thing (coming from a Biology major)

By: jenna herrera

jenna herrera — Tue, 20 Feb 2018 00:26:54 +0000

Do a gymshark haul!