I appreciate that you are sharing your journey with us. I want to share mine with you. Today was my first weigh in and I lost 9.2!!!!!! Im so excited to see where my journey takes me. Thank you for being an encouragement!!!
I love/ hate the Elliptical. I go on every morning for 30 mins and watch one episode of one of my favourite shows. That’s the only time I allow myself to watch the series so inspires me to get on to see what happens next! Feel great also getting it over with in the morning so any other exercise during the day is bonus.
Remember when you do your elliptical, it's not about performance goal but attendance goal. Don't think of how long you're on it, concentrate on getting to it for no matter what time length! You can do this
You are doing so well!! You are going to win this Carrie! Keep up the good work! ?????
I’m so bad on Sunday but I’m determined next Sunday to stay on track ~~~Sandy
Woot! Good choice on skipping that chocolate bar.
Great job on the elliptical.
You're awesome! So fresh and sincere. Thanks!
you are inspiring…. thank you….and keep that determination……
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You are amazing! It has been fun to watch you- you keep looking younger and younger! Thanks for inspiring me to get back on the horse!!! ?
Awesome.. why do you think you were so hungry today? Hormonal, ate something different that made your appetite increase, or just tired? Just curious.
You’re doing very well with the exercise I noticed that you are doing great at it and kicking butt LOL. Keep up the good work. Gisele
Yay you for not eating that bar. I know that can take some serious effort to resist. how are those cocoa nibs?
I appreciate that you are sharing your journey with us. I want to share mine with you. Today was my first weigh in and I lost 9.2!!!!!! Im so excited to see where my journey takes me. Thank you for being an encouragement!!!
I love/ hate the Elliptical. I go on every morning for 30 mins and watch one episode of one of my favourite shows. That’s the only time I allow myself to watch the series so inspires me to get on to see what happens next! Feel great also getting it over with in the morning so any other exercise during the day is bonus.
Great job getting on the elliptical! I know you can make your goal of 4 times a week! Why? Because you are #dedicated and #carriestrong! ?
Remember when you do your elliptical, it's not about performance goal but attendance goal. Don't think of how long you're on it, concentrate on getting to it for no matter what time length! You can do this
Yes! These videos are empowering! Thanks for sharing and inspiring!?