Hi ..I just wanna ask.. Actually I'm new to calisthenics and before a couple days I got my first muscle up . but after that I noticed that whenever I do muscle up my elbows start killing me I got elbows pain? .. I just wanna know .. Is that pain gonna follow me whenever I do muscle up or it's just a period… And if there any ways to deal with that pain .I'm really confused please help
i am not able to increase my pull ups so that is limiting my workout and limiting me from moving to the next level. can you plz plz do the same video but now for pull ups movements
i started 6 month training and i have a question. If i do 1 month training plan it says that i have to workout 3 timen in week but i do legs on tuesday and thursday, and i have 2 days rest . On monday i do full body rountine for begginers and on friday, but i switch this routine on wedneysay and i do Let's go routin.Is it good or no ? I am really motivated and also i want bigger chest so i can do some of this exercises in my regular routines ? Or i dont need to . Sorry if my english is bad. SALUTE !
??? ?? ?? ?? Fantastic shot! We are from NYC and we recommend videos daily to help reach more people. It's free and it's our passion to help. Please let us know if you wish this video to get recommended. Would love to help! Here's 3 videos to recommend today:
Great video :D.. I just have 2 questions How do I know if my arms and elbows are not too wide I can't seem to get it? Do I do regular then decline then incline then diamond then I rest 2mins or do I rest between?
And squeeze
Excelent vídeo & teaching.
Thank you so much.
What means 3-6 Sets in Routine1, 120-240 push ups?
Goku and vegeta
Man that upper chest is sick!
Hi ..I just wanna ask..
Actually I'm new to calisthenics and before a couple days I got my first muscle up . but after that I noticed that whenever I do muscle up my elbows start killing me I got elbows pain? .. I just wanna know .. Is that pain gonna follow me whenever I do muscle up or it's just a period… And if there any ways to deal with that pain .I'm really confused please help
make a video about pull routines!
Great video. can you do one leg home and one for the back home video as good as this video?
If you guys would please post a full body warmup routine that would be awesome…
I’m trying to do workouts but there not comfortable because I guess I’m not warmed up in the rite areas.
Thank you.
Hell yea reading !!! Knowledge is power !!!
9:57 did u just kick those books….?
Thank you for including the bird. Loved it!
i am not able to increase my pull ups so that is limiting my workout and limiting me from moving to the next level. can you plz plz do the same video but now for pull ups movements
hi
I need lazars upper chest. Insane!
that parrot was so cute ehe
More…more…more!!!!!
Do you do all 3 routines in one workout, or you start from routine 1 and progress your way into he last one
Another ep for ( Day in the life )
awesome! can't wait till next year for your next video!
ALL DAY EVERYDAY
When do i use routine 1, routine 2,routine 3??? I dont understand
Make a video on arm home workout
Do the Murph challenge! Test your strength !
Give me back exercises
HAHA LOVE the parrot and creative ideas!
How many days a week should I do this? Will doing them every day give me better results?
i started 6 month training and i have a question. If i do 1 month training plan it says that i have to workout 3 timen in week but i do legs on tuesday and thursday, and i have 2 days rest . On monday i do full body rountine for begginers and on friday, but i switch this routine on wedneysay and i do Let's go routin.Is it good or no ? I am really motivated and also i want bigger chest so i can do some of this exercises in my regular routines ? Or i dont need to . Sorry if my english is bad. SALUTE !
Wow, good ideas. For the platform pushups get a couple cinder blocks instead of all those loose books, haha. Nice work
Damn i just tried the 1st routine and as a guy who does 30reps 3-4 sets, that just burned differently! Thank you
napravite neki video na srpskom da vas ceo svet razume 😀 pozdrav
WHAT'S BOTH MUSIC>!
??? ?? ?? ?? Fantastic shot! We are from NYC and we recommend videos daily to help reach more people. It's free and it's our passion to help.
Please let us know if you wish this video to get recommended. Would love to help!
Here's 3 videos to recommend today:
https://www.youtube.com/watch?v=bv7aje6EgMk
https://www.youtube.com/watch?v=n-uWtKO6JDo
https://www.youtube.com/watch?v=ZGpnJDlN0aU
Nice bro
How about my problem sir?
My upper pec isn't responding
Can you make a tutorial of it?
I can feel this in my chest, but I feel it a lot more in my triceps. Is this a problem with form?
Bar brothers, I started calisthenics about two months ago and I'm only seeing little results, please help
I've been doing just a few of those exercises, I didn't know there were so many others. Thanks Bar Brothers.
What's up with his wife?
Y’all going to 1M Subs keep the good work!
.i.
Great video :D.. I just have 2 questions
How do I know if my arms and elbows are not too wide I can't seem to get it?
Do I do regular then decline then incline then diamond then I rest 2mins or do I rest between?
Wait, do we do all 3 routines every day or routine per day?
ŠUT POKLOP SE DOSTA TI
Super video,sutra cu isprobati rutinu..svaka cast za motivaciju hiljade ili milione ljudi… respect!!!
I've been lifting for 6 months….but fuck that this i did this shit for 6 sets with minimal rest my chest exploded….thank you bar brothers……SALUTE?✊✊
thanks for this video
How to do a push up?! LOLOLOL ??