Comments on: Home Workout Routine – Chest – Dumbbell Only

By: Danjell Dark

Danjell Dark — Sun, 04 Feb 2018 04:19:22 +0000

I thought it was 'dumbells only'? Can you make a video without a bench press bank

By: thegangster023

thegangster023 — Sun, 04 Feb 2018 04:19:22 +0000

How tall are you

By: Nikola Vidic

Nikola Vidic — Sun, 04 Feb 2018 04:19:22 +0000

those gains are illegal! xD

By: xX5THGROUPXx

xX5THGROUPXx — Sun, 04 Feb 2018 04:19:22 +0000

Are these dudes gay?

By: Wejustmight die

Wejustmight die — Sun, 04 Feb 2018 04:19:22 +0000

5:59 LOOL!

By: clayton cummings

clayton cummings — Sun, 04 Feb 2018 04:19:22 +0000

Is the 4 sets of 15 reps the best? Or should I try more weight less reps?

By: rac94

rac94 — Sun, 04 Feb 2018 04:19:22 +0000

When doing these work outs should I always aim for 15 reps? What if I can't hit them?

By: clayton cummings

clayton cummings — Sun, 04 Feb 2018 04:19:22 +0000

Are you gents just using dumb bell exercises to get that jacked or are you guys doing flat bench, machines, ext.?

By: TheNinjamonkey360

TheNinjamonkey360 — Sun, 04 Feb 2018 04:19:22 +0000

I’m so glad I found your DB series. It’s been a long time since I’ve trained and I was not sure at all where to start. This should get me going again with a solid plan so I can keep shit simple for now.

By: Allan Carlo Serrano

Allan Carlo Serrano — Sun, 04 Feb 2018 04:19:22 +0000

Can someone explain this to me. I did the same workout but i dont feel any burn or sore in my chest even though my arms are already giving in.(sorry for my english, not really good at it)