Hy plz help me . I want to loose my w8 and inches from body my lower inches are very vry large its 44 plz tell me wht i do ? My body is pear shape bt i want to loose it. Plz plz baba ji blss u plz tell me
#LUCYGENIUS What you say about the mind is SO TRUE. I was doing great, following your workouts, didn't feel depressed, then I had a couple of really bad menstrual periods that drained my energy. The more tired I got, the worse my diet became. I got out of routine, stopped working out and guess what – the depression came back ?. Today I started again with this workout. I did the moves on the left because that was MY best. I am determined to keep going. Thank you Lucy. You are such a kind, generous and wise soul. ?❤?✔
Hi Lucy, thanks for all the good videos. I have been following them for last 6 months along with watching my calorie intake, and have lost 12kgs. Please let us know how many calories the routine burns for all your routines. Thanks
I love your workouts. But i have a question. What is better? If i do the workouts in the morning, it is easy for me to do. But in the afternoon, or earley evening it is harder for me.
What do you think is more effective? I think the harder one, but is that so?
Done ??✔️! Love your workouts so much, Lucy! But I really need to work on a positive mindset whilst working out, any tips would be welcome ?. My mind always wants to sabotage, telling me "What the hell are you doing, this is too hard, stop.". Even though I know my body can handle it ??. ??
I love all of the videos you make like this. You’ve really helped me with my goals. I started doing your videos a whole year ago and I’ve seen lots of improvement better than any of the other ones I’ve ever tried I love you have multiple variations and you do them so I don’t get bored with the same move forever. Looking forward to making more good improvements this year.
Thank you Lucy. I fell the wagon I'd just gotten on for two days, and this video was perfect. It reminded me that I did not get out of shape in a few days and I won't get back in shape in a few days….that it is a journey and I will falter, I have to just keep trying!
Thanks for sharing ?. Your workout videos make being fit POSSIBLE for me. ????
how many calories will burn aftr this workout…..pls reply
This is a killer exercise video….I got tired soon. ??
Love this workout Lucy ??? How many calories does it burn please?
I appreciate you very much and Im your follower from Egypt..?
Sunday morning workout ✔️
Hy plz help me . I want to loose my w8 and inches from body my lower inches are very vry large its 44 plz tell me wht i do ? My body is pear shape bt i want to loose it. Plz plz baba ji blss u plz tell me
#LUCYGENIUS What you say about the mind is SO TRUE. I was doing great, following your workouts, didn't feel depressed, then I had a couple of really bad menstrual periods that drained my energy. The more tired I got, the worse my diet became. I got out of routine, stopped working out and guess what – the depression came back ?. Today I started again with this workout. I did the moves on the left because that was MY best. I am determined to keep going. Thank you Lucy. You are such a kind, generous and wise soul. ?❤?✔
I really felt this one ??
Hi. Is this exercise enough for a daily workout or do you have to do more?
You're my new favourite youtube trainer. Love your videos. Thanks so much! 🙂
Can you do a full month workout similar to this? I love it, so easy to watch and totally do able for a busy mom.
Great way to start out the new year!! Thanks Lucy!
THANK YOU THANK YOU THANK YOU !!!
Hi Lucy, thanks for all the good videos. I have been following them for last 6 months along with watching my calorie intake, and have lost 12kgs. Please let us know how many calories the routine burns for all your routines. Thanks
Hai Lucy.
Happy newyear.
I love your workouts. But i have a question.
What is better?
If i do the workouts in the morning, it is easy for me to do.
But in the afternoon, or earley evening it is harder for me.
What do you think is more effective?
I think the harder one, but is that so?
Love Petra
done 🙂
Done! ✅
Happy New Year Lucy♥️ good to be back 🙂
Got the year off to a good start. All on the right side too!
I feel so good afterwards! Thank you so much, I really hope to achieve my weight loss goal this year
Happy New Year! You are just wonderful! Thanks so much ?
Done! How many calories does this workout burn?
Just finished the workout, loved it! So excited to be getting back in to shape and picking up the healthy lifestyle again! ?
Done! Sweating so much aha
Done ??✔️! Love your workouts so much, Lucy! But I really need to work on a positive mindset whilst working out, any tips would be welcome ?. My mind always wants to sabotage, telling me "What the hell are you doing, this is too hard, stop.". Even though I know my body can handle it ??. ??
Happy new year to Lucy n her squad ?
I love all of the videos you make like this. You’ve really helped me with my goals. I started doing your videos a whole year ago and I’ve seen lots of improvement better than any of the other ones I’ve ever tried I love you have multiple variations and you do them so I don’t get bored with the same move forever. Looking forward to making more good improvements this year.
Just finished this workout! Thanks for all you do to keep ladies motivated! Happy New Year and God Bless ?
Thank you Lucy. I fell the wagon I'd just gotten on for two days, and this video was perfect. It reminded me that I did not get out of shape in a few days and I won't get back in shape in a few days….that it is a journey and I will falter, I have to just keep trying!