Quick tip: .45sec on your first attempt(s) at a HIIT workout is gonna fuck you up and you'll give up. Start with 20s – 30s if you can – and only go for 45 when you genuinely feel like 30s isn't enough anymore. Reply
Das Video feier ich ! ! wieder mal ON POINT
Quick tip: .45sec on your first attempt(s) at a HIIT workout is gonna fuck you up and you'll give up. Start with 20s – 30s if you can – and only go for 45 when you genuinely feel like 30s isn't enough anymore.
I have one of those black tank tops.
ERock comes across as such a slime ball. Him and that "Coach" are cocky jerks at races.
Great workout. Really appreciate the advice for equipment free workouts I can do at home.
I will try tomorrow.
This really kicked my ass, more please