Happy New Years! Use code BUFFNEWYEAR at checkout for 40% off all our clothing and apparel at https://www.buffdudes.us/collections/all. This video covers our "prep phase" of our cutting plan which is the 3 weeks leading up to the plan itself. Stay tuned for our next video "Lean Vs Bulk" later this week as Brandon goes over the differences between the two while we continue to go through our CUTTING PLAN. And of course leave any suggestions for things which you think might help make the episode better. Until next time…STAY BUFF.
Hey guys i have a question, my height is 1.73m and im 17 years old.. My goal is to be honest to try and go to 1.80m-1.85m at least because where i live my 1.73 height is too short. If i do the dead lift, squat or bent over barbell roll will it influence on my height and how much?
guys, i can't figure out this macro nutrient percentage nerd shit. i just want to eat 'well' and lift weights. That means things like chicken, turkey, rice, grains. No more whole costco pizzas. Why is this so damn confusing 🙁
I was fit up until about 3 years ago i put on around 30lbs and have stopped playing sports etc.. is it a good idea to implement some cardio sessions to this as well say 90 mins a week?
quinua and protein powder for breakfast ?? what a fake natty faggot..,you guys use your head…hes selling you all a bill of goods. You dont need all that expensive shit to get in shape…. also they not even better than normal food in fact they worse… multiple studies show quinua is a worse carb source than even potatoes, and chicken/eggs/steaks beats protein powder, as the body likes to have fat with its protein . oh and ye he is off cycle in this video hes about to jump back on steroid now his baby a bit older. UNless he tells you all this stuff i just said hes FULL OF SHIT and lieing to you all.
Hey great video dude very informative but I'm just wondering will it be harder for me as I'm turning 30 this year and have let myself go to where I have a dad body and wanna get myself into shape before I get to old any advice would be great bro??
After some time in gym, i feel like im gonna "die" and cant imagine i can do another set in less than 3 min or sometimes even more. Is it okay if i rest more than 90 sec between sets?
I've been doing calisthenics for a year and now I finally hit the gym,but I still kinda look skinny.Ive put on some weight but I love soccer so much and I play 2-3 times a week. As u guessed I run a lot and I was wondering if so much cardio could hurt my gains? Should I stop playing soccer?
Happy New Years! Use code BUFFNEWYEAR at checkout for 40% off all our clothing and apparel at https://www.buffdudes.us/collections/all. This video covers our "prep phase" of our cutting plan which is the 3 weeks leading up to the plan itself. Stay tuned for our next video "Lean Vs Bulk" later this week as Brandon goes over the differences between the two while we continue to go through our CUTTING PLAN. And of course leave any suggestions for things which you think might help make the episode better. Until next time…STAY BUFF.
reminds me of thor
THANK YOU FOR THIS
King buff baby… Wtf
Hey guys i have a question, my height is 1.73m and im 17 years old.. My goal is to be honest to try and go to 1.80m-1.85m at least because where i live my 1.73 height is too short. If i do the dead lift, squat or bent over barbell roll will it influence on my height and how much?
guys, i can't figure out this macro nutrient percentage nerd shit. i just want to eat 'well' and lift weights. That means things like chicken, turkey, rice, grains. No more whole costco pizzas. Why is this so damn confusing 🙁
Came for a workout tutorial and got to see an adorable buff baby ?
As a beginner I can't do a proper pull up … what's the alternative for that exercise?
Beautiful Baby! Congrats
I felt really insecure about myself and I took pictures to compare. I deleted those. Now I feel thinner and I don't know how to compare myself.
I hear they bathe buff baby in beard oil
I was fit up until about 3 years ago i put on around 30lbs and have stopped playing sports etc.. is it a good idea to implement some cardio sessions to this as well say 90 mins a week?
quinua and protein powder for breakfast ?? what a fake natty faggot..,you guys use your head…hes selling you all a bill of goods. You dont need all that expensive shit to get in shape…. also they not even better than normal food in fact they worse… multiple studies show quinua is a worse carb source than even potatoes, and chicken/eggs/steaks beats protein powder, as the body likes to have fat with its protein . oh and ye he is off cycle in this video hes about to jump back on steroid now his baby a bit older. UNless he tells you all this stuff i just said hes FULL OF SHIT and lieing to you all.
Can I do this to cut?
Hey What's the better plan overall? doing this schedual with almost full body training or have a schedual with arms 1 day, chest 1 day e,tc,?
God bless you and the baby
Hey great video dude very informative but I'm just wondering will it be harder for me as I'm turning 30 this year and have let myself go to where I have a dad body and wanna get myself into shape before I get to old any advice would be great bro??
After some time in gym, i feel like im gonna "die" and cant imagine i can do another set in less than 3 min or sometimes even more. Is it okay if i rest more than 90 sec between sets?
How on earth can you not get an injury from front raise,i got big balls whats the tip?
Pounds are 0,453592 kg? God, imperial units suck.
I've never seen a more adorable baby!
His videos are very informative yet funny, i will keep looking for more of this.
KEEN WAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAH!!!!!!!!!!!!!!!!!!
Should i do lift weights with slow tempo or fast explosive? Do explosive movements build mass?
I've been doing calisthenics for a year and now I finally hit the gym,but I still kinda look skinny.Ive put on some weight but I love soccer so much and I play 2-3 times a week. As u guessed I run a lot and I was wondering if so much cardio could hurt my gains?
Should I stop playing soccer?
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Thore
D
Im starting at 15