Comments on: At Home Core Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

By: ad08jd

ad08jd — Fri, 09 Feb 2018 09:40:31 +0000

I've done this 4 days in a row now and I swear my back pain is already going away.

By: yaffa peralta

yaffa peralta — Fri, 09 Feb 2018 09:40:31 +0000

How long should your core workout be if that's all your doing for the day ?

By: Twiz SS

Twiz SS — Fri, 09 Feb 2018 09:40:31 +0000

OMG!!! This just BIRNED THE ENTIRE HELL OUT OF CORE. my stomach is hot! & on the 15 sec break, I did push ups! I'll be back on Wednesdays for this!! EXCELLENT VID!!!
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1/29/18

By: Jan Slavotínek

Jan Slavotínek — Fri, 09 Feb 2018 09:40:31 +0000

OMG my stomach is on fire! I hade to pause after 5th exercise, I am weak xD

By: Chris Melbourne

Chris Melbourne — Fri, 09 Feb 2018 09:40:31 +0000

Not bad, decent burn.

By: Neil Garrett

Neil Garrett — Fri, 09 Feb 2018 09:40:31 +0000

This is a great workout. Managed 5 minutes on the first go, a couple of weeks later and can do the whole thing and seeing results. Dad belly going, six pack coming back!

By: dr yaxye

dr yaxye — Fri, 09 Feb 2018 09:40:31 +0000

shoulder sore is what i felt in the first days specially the flank step up. but now i adopted.

By: My Odyssey Journal

My Odyssey Journal — Fri, 09 Feb 2018 09:40:31 +0000

This is not for beginners

By: Sirental

Sirental — Fri, 09 Feb 2018 09:40:31 +0000

Favorite core workout

By: Pieza de Queso

Pieza de Queso — Fri, 09 Feb 2018 09:40:31 +0000

Michael make it seem so easy. I nearly died