? Please help us spread the word by telling your friends and family about us! ? Don't forget to hit the LIKE button and SUBSCRIBE ? Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
Great workout guys! I did a quick 12 min HIIT before this one, then blasted through this 50 min strength session. I feel amazing! Thanks for always putting out such quality content 🙂
I've been working out with your videos for 2 weeks and have already noticed a huge difference in my energy and endurance. I feel even with the 30 min exercises I get an incredible workout. Thank you very much!
I'm 36 and I have my best shape ever, with you guys! and it's not the first time I work out I have been working out for the last 8 years. but I just started with you about 2 months ago. Of course eating healthy too.
Man this was hard! I loved it! Those compound moves really work! Those crossfit squats killer! Legs were shaking but I held on! You are such a great team, and Coach you make keep going even when my mind says "hell no" I don't listen to it! Thanks for all you do for the tribe!
Keeping my head up with chin tucked into my chest for the pelvic and ab sequences puts a lot of pressure on my neck; is there any way to modify this technique?
Wow! I feel like I got just as much out of that as I would a HIIT workout! Lost 36 lbs so far thanks to yalls hardcore workouts! I love your energy!!!thank you HASfit ❤️
I used to workout with weights years ago but have since fallen in love with running and yoga. At the age of 52 I decided to go back to weight training. I came across other UTube videos and surprised to see what's shown. Viewer beware….. I appreciate your channel because you're not reckless and slinging weights around trying to impress. I suspect you'll continue to do well. Thanks guys.
Let me just say this… Fitness Blender has nothing on you guys. Just found you after giving birth to my 3rd and last baby. So glad I did because you all are amazing!!!
I love your workouts! They have become my go-to for nights when I can't make it to the gym, whether because I'm too lazy or it's too snowy/cold outside to drive there. Thank you!!
? Please help us spread the word by telling your friends and family about us!
? Don't forget to hit the LIKE button and SUBSCRIBE
? Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
Great workout guys! I did a quick 12 min HIIT before this one, then blasted through this 50 min strength session. I feel amazing! Thanks for always putting out such quality content 🙂
I absolutely love your workouts. You both make working out so much fun.
I've been working out with your videos for 2 weeks and have already noticed a huge difference in my energy and endurance. I feel even with the 30 min exercises I get an incredible workout. Thank you very much!
You guys are couples goals! I would love to marry someone who works out with me, and keeps in good shape! 🙂
I'm 36 and I have my best shape ever, with you guys! and it's not the first time I work out I have been working out for the last 8 years. but I just started with you about 2 months ago. Of course eating healthy too.
Claudia, can you list the weights you have on the ground near you as a guide? Also the one you grab from coach? thanks
This is so perfect I love it .. Thank you so much for your effort God bless you
Awesome workouts
I haven't received my routines for the past two months. Can someone check on my subscription? Thank you.
HASfit? More like HASlit.
I finished yea ??♀️
Man this was hard! I loved it! Those compound moves really work! Those crossfit squats killer! Legs were shaking but I held on! You are such a great team, and Coach you make keep going even when my mind says "hell no" I don't listen to it! Thanks for all you do for the tribe!
You guys make me want to workout!
One of my favorite workouts!!!!!
Awesome….Love u guys
great workout my body full sweat thanks you guys coach kozak and claudia
Keeping my head up with chin tucked into my chest for the pelvic and ab sequences puts a lot of pressure on my neck; is there any way to modify this technique?
Wow! I feel like I got just as much out of that as I would a HIIT workout! Lost 36 lbs so far thanks to yalls hardcore workouts! I love your energy!!!thank you HASfit ❤️
Poland is working out with you!! you're great!! ?
You and your workouts are terrific. Thank you, thank you, thank you.
I used to workout with weights years ago but have since fallen in love with running and yoga. At the age of 52 I decided to go back to weight training. I came across other UTube videos and surprised to see what's shown. Viewer beware….. I appreciate your channel because you're not reckless and slinging weights around trying to impress. I suspect you'll continue to do well. Thanks guys.
This workout was great for a Saturday morning thanks you guys you are wonderful.
Thank you.
Awesome w/o guys❤️ ??
More workouts like this one please coach! 🙂
lol This was another great workout! I had so much fun with Claudia's very honest comments as well!
Let me just say this… Fitness Blender has nothing on you guys. Just found you after giving birth to my 3rd and last baby. So glad I did because you all are amazing!!!
jeff and sherri estrher
I always wonder if the people who disliked this video do so because of the difficulty. Which is just rude. Haha
Like like like!!
Busy week for me this week so glad i could fit this great workout in. Thanks guys 🙂
I love your workouts! They have become my go-to for nights when I can't make it to the gym, whether because I'm too lazy or it's too snowy/cold outside to drive there. Thank you!!
That. Was. Great. ????????????????????????????
Looks like I am geting adicted to these workouts and I will never be able to quit!
Hey, that Iron Cross was well over 30 seconds!!!! omg it hurts!!