45 Comments

  1. I live on the top floor of my building and boy was I able to sweat without worrying about my neighbours. Any chance you can make more silent workouts? You're a life saver!

  2. I love your workouts but I have spinal stenosis and cannot do the floor work (burpies, twists, etc) My sciatica screams noooo! Could you make a workout that does not include the floor work or twisting? Until then, I'll jog in place while you burpie & twist. 🙂 You are awesome!

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