Comments on: 27 min Killer Cardio & Ab Workout with No Equipment – Home Workout

By: Vani Aparna

Vani Aparna — Tue, 15 May 2018 15:22:08 +0000

Hi, I am 44 years old, 67kgs and 160 cms. How much time with it take to lose 7 kgs if I do this routine 5 days a week. Please help.

By: Lucy Lee

Lucy Lee — Tue, 15 May 2018 15:22:08 +0000

Loved

By: Preeti Gaur

Preeti Gaur — Tue, 15 May 2018 15:22:08 +0000

Meri back me pain ho jata h kya mai b ise kar sakti hun

By: racana24

racana24 — Tue, 15 May 2018 15:22:08 +0000

Great workout with no awful music,no patronising voiceovers it was perfect
Thank you xx

By: Cheryl Van Dyke

Cheryl Van Dyke — Tue, 15 May 2018 15:22:08 +0000

I work out primarily to youtube videos and this is one of my favorite for a couple of reasons: (1) No talking!!!! Thank you, thank you, thank you! I get to listen to my own music and not be annoyed by constant chatter. The chimes very clearly let you know when to start/stop/change legs. (2) The exercise is demonstrated during the rest period so that when time starts you are ready to go. (3) The amount of time for each work out and break changes and I found that to be very effective. I liked that squats were 60 seconds because I don't think I would benefit from less time when not using weights. But 30 seconds was more than enough for jump squats!
My legs, butt, and abs are definitely feeling the workout. I am subscribing and looking forward to more workouts. Please don't change your format.
Thanks for a great workout.

By: Tori Simone

Tori Simone — Tue, 15 May 2018 15:22:08 +0000

Completed day 2

By: Marianne Porter

Marianne Porter — Tue, 15 May 2018 15:22:08 +0000

Loved this!

By: אסמא אבו חלווה

אסמא אבו חלווה — Tue, 15 May 2018 15:22:08 +0000

how much calories does this burn ?

By: jose antonio salinas vega

jose antonio salinas vega — Tue, 15 May 2018 15:22:08 +0000

Nice workout i was able to follow you all time, i sweat and get tired, but at the end i felt really good, thanks for sharing

By: Maria Morales

Maria Morales — Tue, 15 May 2018 15:22:08 +0000

Le falta la musica para motivarme mas???