what does adding a backflip do for the burpee? i don't imagine it aiding in muscle growth at all, it seems more like a way to just tire yourself out. please let me know. i would imagine simply jumping would be the equivalent of doing a backflip, any help?
When she was doing her push-ups she went on her knees if you don’t know what I’m talking about rewatch the video and look at her when she does her push-ups
Awesome work out, how about some jump rope tutorial. I recently picked one up and keep it in my big truck to add to my routine when im away from home at truck stops
hell, yes i binged so many of your videos today (first time actually) and im just more motivated. I worked out before my year and a half rest (injury for a year and half a year to get that motivation again and start with the proper routine) and for almost 2 months now i've been training again 🙂 ! SO your videos have been a real help for ideas to get that body strength going, but still like keep the weights in a way. I surely will be changing things up! 🙂 Thank you ThenX
Very good Chris love vidéo I think you can make a little transition with your warming up Because it s very important but we see just you go hell directly It s just supposition <3
haha i almost died on that last backflip for real!
I can do like a third of a pull up and call it a day
amazing
Weighted pull ups!!!??
Ajsheksiiebdkqh what the heck i cant do any of that ?
Why does Chris look like Bellamy from the 100?
You could go to ultimate beasmaster
She was struggling on those weighted Chin up's though you could see if on her face (good job no hate)
This guy reminds me of Bellamy from “the 100” for some reason
She flips like a boss!
The girl was not even doing muscle ups, she was doing kips like wth
This is sick!! Love it
Wow!!!!That was one of the hardest trainings I ever watched.Probably at the commando level.
my body started hurting just watching this lol
They both died after this video….R.I.P.
Damn that girl is such a beast! Unreal.
M-m-m-monsterrrr! She puts me to shame. I think I vomited just watching this.
I was in hell when you were explaining what you were doing?♀️
You guys are amazing!! It’s so cool how you guys are doing this. Chris, you are an inspiration to everyone and So is Demi. Love you guys!!
what does adding a backflip do for the burpee? i don't imagine it aiding in muscle growth at all, it seems more like a way to just tire yourself out. please let me know. i would imagine simply jumping would be the equivalent of doing a backflip, any help?
And you make fun of crossfit ???
Its true that it felt like 10 minutes of hell while watching this
Ten minutes for hell,hell yeah
When she was doing her push-ups she went on her knees if you don’t know what I’m talking about rewatch the video and look at her when she does her push-ups
Intro song name
Son unos durosss
Nice
Herias stamina is amazing
Amazing
Great videos guys ???? A great motivation for me and for my workouts . My desire is to be as great as you bro ???????
What is the intro song ?
nm,.nm,.nm,.m,.nm,.
What a queeeeeeeen
This is literally amazing! I don’t know how you’re able to do this In 10 minutes! It would talk me all day! ❤️
What is the intro song?
Awesome work out, how about some jump rope tutorial. I recently picked one up and keep it in my big truck to add to my routine when im away from home at truck stops
hell, yes i binged so many of your videos today (first time actually) and im just more motivated. I worked out before my year and a half rest (injury for a year and half a year to get that motivation again and start with the proper routine) and for almost 2 months now i've been training again 🙂 ! SO your videos have been a real help for ideas to get that body strength going, but still like keep the weights in a way. I surely will be changing things up! 🙂 Thank you ThenX
Le backflip burpees, un peu trop dangereux à mon gout. Après difficile de faire plus stylé !
i feel like she would say is that it after sex
They um are you married to this girl in the video
When Demi does a muscle up.. what is the rubber attachted to her?
Zeus, come get your kids
Chris does the pushups so smoothly and easy, when I try it I almost die
Anyone else know Polecat324?
Very good Chris love vidéo
I think you can make a little transition with your warming up
Because it s very important but we see just you go hell directly
It s just supposition <3
She didn’t even do the push ups
edannn keren coool …
Met Demi in person yesterday… She cool af. 😉
Demi is such a badass, There are welltrained guys that can't do what she just did.
why shazam does not recognize any music?