Going to do this everyday !! I’ll give updates whenever I can
Day 1 : I was exhausted but felt extremely good afterwards. I can feel my muscles contracting and working out too, just waiting for them to pop out.. Day 2 :
Das killt mich!?Die Übungen, bei denen man sich seitlich abstützen muss & den Oberkörper hoch drücken muss, seinen Arm unten durch strecken oder einfach nur diese Haltung machen muss, dass sind die schlimmsten Übungen.? Ich frage mich, wie du da einfach so ruhig bleiben kannst. ?
A lot of these exercises that include putting weight on your arms tend to hurt my arms so bad I can’t even finish the exercise without pausing the video. Could I be doing something wrong or are my arms just really weak ? (Any tips would help!!)
the end is so cute tho
Bestes workout was ich je gemacht habe… Mache es seit 4 Monaten jeden zweiten Tag
8:23 what you came for as man
Going to do this everyday !!
I’ll give updates whenever I can
Day 1 : I was exhausted but felt extremely good afterwards. I can feel my muscles contracting and working out too, just waiting for them to pop out..
Day 2 :
What to eat before workout and after!! Do share it please!!!
try 10 secunds pause between every Workout it helps a lot
the sooongs ???
I can’t feel my legs
Loved it?
Wie bin ich von einem Burger Tutorial hier gelandet ..
My back hurts SO MUCH while doing this… any suggestions?
I love your videos so much xx
I MADE IT THROUGH!!SO PROUD!!!
Das killt mich!?Die Übungen, bei denen man sich seitlich abstützen muss & den Oberkörper hoch drücken muss, seinen Arm unten durch strecken oder einfach nur diese Haltung machen muss, dass sind die schlimmsten Übungen.? Ich frage mich, wie du da einfach so ruhig bleiben kannst. ?
I am twelve and i have done all the video.u can do it！
How many calories are burned?
3 minutes in and I'm already dead
Me at 7:48 "Oooo-oh please! Just give my ABS a break, its more that I can take!"
Ist das ein HIIT Workout?
How many calories does this workout burn in average? I know that's not easy to answer but maybe someone can help me?
Her moves like when I drinking water
I didn't want this workout to end
A lot of these exercises that include putting weight on your arms tend to hurt my arms so bad I can’t even finish the exercise without pausing the video. Could I be doing something wrong or are my arms just really weak ? (Any tips would help!!)
dayum this had me hurtin and burnin a third of the way!